If you have been considering going to therapy, but don't have the time, energy or money to do so; have had therapy and just want some occasional check-ins from a mental health coach to make sure you're on the right path; or want some assistance from someone with the knowledge to help guide you in a supportive manner, then this is the package for you!

Your package is tailored specifically to you and your needs. While this is not a substitute for therapy, it can provide benefits that are therapeutic in nature.

Emotional Freedom & Support Is Here

In this package you will receive:

  • Up to one (1) tailored tapping recording per week by Dr. Silas, according to what you need at that time.
  • One 'prescription' per week by Dr. Silas based on the 7-Day Mental Health Challenge Toolkit.
  • One motivational video per week to keep you focused, on task and fired up about your journey!
  • Twice Monthly 30-minute group call to check in with each other and to see how you can be supported in bolstering your mental health. These calls will take place on the 2nd and 4th Thursdays of the month from 12:30pm-1pm EST/9:30am-10am PST.

There is no long-term commitment, nor are you locked in a contract. You can cancel your monthly subscription at any time, or discontinue whenever you like.

Choose a Pricing Option



This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.

Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again, or purchase another coaching offer with Dr. Silas.